HABITS

HABITS Logo

UPS introduced HABITS, an enhancement to UPS's Safe Work Method program, in the early 1990's (1994?). It is an educational health program designed to explain the basics of body structure and function, nutrition, and exercise. HABITS stresses health and wellness as key factors in personal safety.

The six parts of HABITS are:

Health: Know Your Body
Athleticism: Be Your Best
Body Mechanics: Using Ergonomic Principles
Inspect: Be Aware of Your Surroundings
Tools/Equipment: Use As Intended
Safety Compliance: Comply with UPS and Government Regulations



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